Diets vs Cleansing

Diets vs Cleansing! Because North Americans are experiencing a health crisis especially with obesity rates on the rise, it won't be long before nutritional cleansing, an effective, Doctor recommended program becomes a viable alternative to diets.

We live in a society where fad diets rule, and more people are getting sicker every day and obesity rates are out of control! When looking at a diet vs cleansing approach, search out the better way of ridding your body of impurities by choosing a nutritional cleanse, that gently cleanses the whole total body, while replenishing it with nutrients and minerals our bodies lack from our traditional diets.

Diets vs Cleansing

Even child obesity and obesity statistics are at epidemic levels, not seen in years! And according to the Journal of American Medical Association, "Obesity, poor physical activity and associated illness are overtaking tobacco as the leading cause of preventable death".

Childhood Obesity

Yo-Yo Effect of Dieting

Getting tired of the yo-yo effect of dieting? Not to mention the stress put on the body and the emotional roller coaster ride you take when all that weight comes back on and then some. Why is this?

When you deprive your body of what it needs (good nutrition)and go on a diet (starving yourself, after your body will crave everything in sight, resulting in consuming empty calories and the weight coming back.

Fad diets are often nutrient deficient offering you a short term fix, which does not offer any good eating habits or addresses the need to cleanse the body of impurities. Whereas Cleansing and Replenishing gives the body more nutrient-rich protein, carbs, fats and minerals.

I found after doing my first cleanse that my moods improved and my body craved healthier food choices instead of the empty carbs and calories I couldn't pass up before. I was able to manage my weight loss longer and easier. There is no comparison to diets vs cleansing for me, and nutritional cleansing is a lifestyle change that has so many benefits:

Balanced brain chemistry, resulting in decreasing cravings; high-grade nutrients flooding the body fueling it so that we can meet everyday challenges with more energy, vigor, better quality sleep, improved focus and clarity and fat loss.

Most importantly, cleansing helps to rid the body of toxins and impurities.

Diets vs Cleansing Products

Eating Healthy Foods and Often!

I'm not a big fan of diets for the reasons stated above, however eating the right foods at the right time of day and often as athletes and personal trainers do, also makes sense to me. I have tried eating smaller meals more often throughout the day and find I am less hungry and have more energy.

Healthy Eating Guidelines

In addition to nutritional cleansing regularly, eating healthy and often to lose weight is another great lifestyle change that may help you lose unwanted fat. This great site claims to be the opposite of dieting, and I am all for that.

Read on to learn more common sense tips to better health. Fat Loss 4 Idiots Click Here!

Please remember , whether you use diets vs cleansing, are fit and trim, everyone should consider cleansing their bodies of toxins and impurities regularly because harmful chemicals and pesticides are in the air, food and food we consume. This is a huge factor in why we have an obese society and diseases on the rise, because people are not taught enough about the best preventative ways today to ward of aging and disease.

Let's face it, we live in a society of fast (fatty)foods, busy lifestyles, long hours with high stress on the job, resulting in low energy, and obesity epidemic in North America and the world! So before you decide to look at other diets vs cleansing, take a moment to think about "Your Health, because It Matters"!

Disclaimer: Consult your doctor before starting any new weight loss program. The products mentioned here are not intended to cure any disease, or make claims that they can, rather the body when fed nutritious foods help heal itself!

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